"The truth is that our finest moments are most likely to occur when we are feeling deeply uncomfortable, unhappy, or unfulfilled. For it is only in such moments, propelled by our discomfort, that we are likely to step out of our ruts and start searching for different ways or truer answers." ************************************************************************************** NOTHING to LOSE Harry often spent every evening at the local watering hole and never came home before closing. Since he often had trouble getting the front door open while drunk, Grace, his wife, had to come downstairs and let him in. Then she'd scream at him for his behavior. But it had no effect. One day, Grace complained about Harry's behavior to a friend who suggested, "Why not treat him differently the next time? Give him some loving words. Welcome him with a kiss? Maybe that will make him change his ways." Grace thought it was worth a try since nothing else seemed to help. So that night, when Harry arrived home in his usual condition, Grace heard him at the door, quickly opened it, and let him in. She took his arm, led him
to his easy chair, put his feet up, removed his shoes, then moved behind
him and started massaging his neck and shoulders. When Harry moaned his
appreciation, she whispered, "It's getting late. Do you want to go
up to bed now?" Harry slurred, "Might as well. I'm gonna get
my ass chewed out when I get home!" Listen to this letter of apology: "Dear Dog, I am so sorry about you being sent to the dog pound for the broken lamp which you did not break; the fish you did not spill; and the carpet that you did not wet; or the wall that you did not dirty with red paint. Things here at the house are calmer now, and just to show you that I have no hard feelings towards you, I am sending you a picture, so you will always remember me. Best regards, The Cat" The Old French root of the word "repent" is "repentir," which actually means to be sorry. The cat may have said he was sorry, but there is no sorrow here. It reminds of me of the story of a woman with fourteen children, ages one through fourteen, who decided to sue her husband for divorce on grounds of desertion. "When did he desert you?" the judge asked. "Thirteen years ago," she replied. "If he left 13 years ago? Where did all the children come from?" "Well," said the woman, "he kept coming back to say he was sorry." Again, no sorrow here, for if he'd been truly sorry, he'd have stayed. Sincere repentance always leads to change. Are you in error? Apologize. But apologize well. Never ruin your apology with an excuse, for only sincere repentance can lead to change. Apologize with words, then back those words up with actions. Decide to act differently next time. Apologize -- it's a great
way to get the last word in. After having dug to a depth of 1,000 meters last year, French scientists found traces of copper wire dating back 1,000 years and came to the conclusion that their ancestors had a telephone network all those centuries ago. Not to be outdone by the French, English scientists dug to a depth of 2,000 meters and shortly after headlines in the U.K. newspapers read: "English archaeologists have found traces of 2,000-year-old fibre-optic cable and have concluded that their ancestors had an advanced high-tech digital communications network a thousand years earlier than the French." One week later, Israeli
newspapers reported the following: "After digging as deep as 5,000
meters in a Jerusalem marketplace, scientists had found absolutely nothing.
They, therefore, concluded that 5,000 years ago Jews were already using
wireless technology." It is an irony to be sure, but our comfort zones can actually bring about a great deal of discomfort when they keep us from accomplishing things that are important to us. Productivity is fueled by self-talk. Self-talk is nothing more than thoughts, but thoughts have the power to motivate or cripple us. What we believe to be true about our environment and ourselves is derived from our core beliefs, which is the most accurate predictor of all for happiness, contentment and success. Comfort zones usually feel familiar and predictable and that is what makes them comfortable, not the experiences or outcomes associated with them. That is why it is possible to get stuck in a comfort zone even when it is extremely uncomfortable or painful being there. It has been said in many different ways that the brain can only truly focus on one thing at a time. If your focus is say, losing
weight, but one of your core beliefs is that you are unattractive, your
brain will go into overdrive processing all the competing messages and
negative self-talk, which will cause you to become distracted from your
focus and robbed of the energy you need to be successful. Allowing negative
thoughts and emotions to rule our interior keeps us from being productive
and happy. If you are wondering how to breakthrough situations like this,
it is often helpful to just take a moment and really listen to what you
are saying to yourself. Next, ask yourself whether the old thought patterns of discouragement originated from someone in your past. If so, then put it in the proper perspective and decide on a replacement message that more accurately describes who you are. Encourage yourself to reinforce the new message over and over again when you stumble. Negative messages can paralyse us with indecision. But being able to make decisions is a huge part of being productive. There comes a point when it is time to stop collecting information and get into action. Let's face it; we are all human and there are no perfect human beings. And the simple truth is that no matter what you do, someone is not going to like it! But making decisions that are sound and right for you are essential components to living a meaningful life. If you find that you are dealing with a faulty core belief, you will recognise it for the old baggage it is by comparing the degree of your reaction to the severity of the incident. If your reaction is out of proportion to the situation, you can pretty much bank on it being old baggage. So get rid of the baggage if you are interested in changing your life. Those who have worked through their baggage are usually pro-active. So, if it is a new career you are interested in, take action! Get your resume updated, check out the newspaper classified ads, or start networking with friends and colleagues. By listening to the signals your intuition sends you and taking an action on its behalf, you will automatically feel stronger and more confident. That is what comes of being true to your self. It's not listening to your truth that is depressing and destructive. Also, take stock of the community of people you choose to be around. Do you spend your time with people who hate their jobs, who only work for the paycheck and sit around waiting for a better life to happen to them? Get out of there! Don't allow yourself to be contaminated by that kind of energy. I have a group of peers who are all very interested in continuous improvement that I meet with once a week. Spending time together is a good way to reinforce our values. Guess what? These people tend to hang out with other like-minded people as well, because they know that the people you hang around with affects your overall productivity. Finally, you may need to
eliminate something in your current schedule to free up the time and effort
you will need to do this work and accomplish your goals. Be honest with
your self; make a list of the things you can do by yourself, acknowledge
your limitations and then respect the boundaries between. |
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